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Strength Through Connection

ABOUT my fave five

MY FAVE FIVE’s Features

The MY FAVE FIVE mobile app empowers individuals to create a network of support and a healthy coping plan that is unique and fluid.

The mobile app provides mindfulness exercises and education on coping skills to help individuals develop skills necessary to face life’s challenges head-on!

MENTAL WELLNESS RESOURCES
HOW TO USE MY FAVE FIVE

MY FAVE FIVE was created to help individuals develop healthy coping skills. The MY FAVE FIVE makes it easy to reach out and talk about day-to-day events – good things and challenging situations.  

The selected FAVE FIVE agree to listen, discuss concerns, celebrate successes and provide advice in a non-judgemental way to help an individual develop healthy coping skills to face life’s challenges head-on.

GET HELPFUL TIPS FOR
PERSONAL GROWTH