Resources

A TOOL FOR MENTAL WELLNESS

The MY FAVE FIVE app helps individuals build their personalized network of support with healthy, casual communication. Each person’s network is unique and consists of 1 to 5 individuals who they trust. FAVEs are, or become, people who can offer comfort in challenging times.

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Useful Tools for Growth & Awareness

ENUF Principle

A framework for aiding challenging conversations

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Relationship Matrix

Find our more about how you can select your FAVE FIVE.

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Resiliency

Learn more about the seven C’s that measure a persons resiliency.

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